The Wellbeing Hour was back on Monday 6 September 2021 at 9pm on Surrey Hills Community Radio, with Taryn as our host, for its final edition! This month, we...
The Wellbeing Hour
Our monthly radio show on Surrey Hills Community Radio focusing on mental health and wellbeing from the perspective of people with lived experience.
Our July show, aired on Monday 5 July at 9pm, was dedicated to Co-Production Week (5-9 July) and celebrating the crucial work and contributions of our Advisory Group. On...
Our June show was aired on Monday 7 June 2021 as a men’s special with only male guests. This is part of our mission to give men more prominence...
Our May radio show, The Wellbeing Hour, was aired on Monday 3 May and dedicated to Mental Health Awareness Week (10-16 May) around the theme of Nature and breaking...
Our fifth Wellbeing Hour show was aired on Easter Monday 5 April at 9pm. On the agenda this month: We talk to Enya, our Peer Support Worker, about the...
Our fourth Wellbeing Hour show was aired on Monday 1 March at 9pm. On the agenda this month: – We followed up on our theme of supporting parents/carers in...
For our third show, we dedicated our first half to Time to Talk Day (4 February 2021) and focused on the “power of words” and how words can impact...
Our Meditation facilitator Litsa presented our second show (and the first one of 2021!) on Monday 4 January at 9pm and introduced the theme of: “New Year, Know You”...
How it all started… At the end of 2020, we were offered the opportunity by local radio Surrey Hills Community Radio to have our own radio show about mental...