For Movember, we’re sharing blogs written by men about men’s mental health as part of our Men’s Wellbeing Matters campaign, in order to break stigma and open up healthy...
Blogs
Personal stories told by people with lived experience of mental health issues who want to raise awareness of mental health and end stigma. Please note that our blog platform is reserved for our clients, staff and volunteers. We are not accepting articles from professional bloggers.
For World Mental Health Day around the theme of “prioritising mental health in the workplace”, we’ve asked Annabelle, our Social Prescriber in Banstead, how we can all look after...
Every year, on 10 September, we come together for World Suicide Prevention Day – a day to remind ourselves and each other that there is always hope, even in...
Chris, an Investigations Officer in the Major Crime Team at Surrey Police, has chosen MFT to be the charity he supports when he runs a total of 156 miles...
[Photo description: Our Board of Trustees and Advisory Group working together around the same table in our Leatherhead office on how to embed Co-Production further into our organisation] For...
For Pride Month, MFT client and regular blogger Chris shares his journey of double acceptance. Chris didn’t realise he was gay until he faced a big mental health breakdown...
Former local resident of Leatherhead, Elliot, has just completed his own ultramarathon in Italy. He ran from Rome to the Amalfi Coast (175 miles), navigating his own route and...
This blog is written by Elle, who has Borderline Personality Disorder (BPD), and attends our SUN peer support group in Guildford as well as one-to-one trauma therapy. She is...
This year, Mental Health Awareness Week (13-19 May 2024) focuses on “Movement” and how we can incorporate movement into our lives to support our mental health. We’ve asked our...
To mark World Bipolar Day, Anna, one of our Yoga Teachers & Mental Health and Happiness Coach at Happy Head Heath shares with us how she has kept her...