For Mental Health Awareness Week (9-15 May 2022) around the theme of loneliness, we’re sharing a series of poems about loneliness written by members of our Creative Writing Groups....
This blog was written by Allen for Mental Health Awareness Week (9-15 May 2022) around the theme of “loneliness”. Allen used to facilitate some of our Peer Support Groups...
We’re really excited to share the wonderful creations of our Mandala class which ended in April for you all to admire! Congratulations to all artists involved! Our Mandala teacher...
As part of our Green Social Prescribing blog series (a project to help Surrey residents connect to nature to improve their wellbeing), this post written by a supporter of...
Every May, the Mental Health Foundation gets the whole nation talking about achieving good mental health during Mental Health Awareness Week, with a view to normalise those conversations and...
The Epsom Safe Haven will be moving to new premises at the Brickfield Centre, Epsom in early May 2022. The exact date of the move will be confirmed as...
Last year for World Bipolar Day on 30 March, we invited one of our yoga teachers, Anna from HappyHeadYoga, to talk openly about being bipolar. She made a very...
For World Book Day (3 March), we also wanted to celebrate the love of writing! We’re really proud to share a series of four beautiful and thought-provoking poems, reflecting...
For World Book Day to celebrate our common love of reading, our Volunteer Co-Ordinator and Book Club Facilitator Anna writes about why we started our Book Group during the...









