We wanted to share this beautiful poem composed by our client Elaine, who wrote it as part of our Assertiveness Course to help herself learn to say “no” more often.
Poem by Elaine
Two small letters
That’s all it is
Those two letters
Can feel so big
One little word is
All I need to say
That small word
From me never heard
Two small letters
With so much power
Choose with care
The when and the hour
This one little word
Has so much meaning
Use it wisely
And not too freely.
Want to write for us?
We love hearing from you and are always keen to share your creative work to inspire others. If you’d like to write a poem, a song, a blog or vlog, or create a piece of art about your mental health story or journey and share it with us, get in touch with Connie, our Communications Lead, at connie@maryfrancestrust.org.uk
